Ho'oponopono Practice for the Ocean

Ho'oponopono Practice for the Ocean

Hoʻoponopono is a Hawaiian practice of forgiveness and reconciliation. 

A Powerful Hawaiian prayer

Ho'oponopono is a powerful Hawaiian prayer that was used by a Hawaiian therapist who cured an entire ward of criminally insane patients, without ever meeting any of them or spending a moment in the same room. Therapist Dr. Ihaleakala Hew chose to not see the criminally insane patients, and instead reviewed each of the patients’ files, and then he healed them by healing himself by reciting the Ho'oponopono prayer.

4 Simple Steps to Hawaiian Forgiveness

There are four simple steps to this method, and the order is not that important.
  • Repentance
  • Forgiveness
  • Gratitude
  • Love

These are the simple and only forces at work – but these forces have amazing power.

Ho'opononopono Healing for the Ocean

You can repeat these simple yet powerful words as a meditation to practice to send healing vibrations to Mother Earth and the Ocean. You can recite this silently in your mind, whisper it  or say it out loud. Whatever feels right for you.

“I love you, Gaia. I love you, Ocean.
I'm sorry for anything I may have done consciously or unconsciously to hurt you. 
Please forgive me. 
Thank you. 
I love you.” 

Open your heart to feel the healing energy of Gaia flowing your way in return.


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